Heavy metals are the dangerous toxins that we unknowingly consume on daily basis. Heavy metals enter your body when you drink unsafe water, breathe contaminated air during tooth filings, or eat foods that contain heavy metals.
Heavy metals are considered dangerous because they can adversely affect the functions of your body such as reducing your mental alertness & scaling down the functionality of your brain. Heavy metals include lead, mercury, arsenic, aluminum, etc. In case your body has high degrees of these toxins, a heavy metal detox is necessary. You should read about heavy metal toxicity poisoning online to understand the importance of metal detox.
Chelating agents are found in a heavy metal detox & they are responsible to remove the heavy metals from your body. These agents build a chemical bond with the heavy metals for make them less active. The chemical bond combines the blood stream. Heavy metal detox happens when the heavy metals are emitted from your kidney and liver.
Chelating agents can be obtained from the nutrients that are present in foods. Milk Thistle is a popular heavy metal detox. It helps your liver detoxify & eliminate heavy metals. It is also good for the membranes of red body cells. Cilantro is effective in eliminating heavy metals like mercury. Cilantro aids perform detox by restoring the regular functions of body cells.