Tag Archives for Omron BP785

Omron BP785 Wrist Blood Pressure Monitor Review

If you are looking for wrist blood pressure monitors then it is important that you select a wrist bp monitor that is best in reliability and price value. There are very few monitors that match the technology of the Omron BP785, the best wrist blood pressure monitor.

Monitoring with Omron BP785 assures wrist blood pressure monitor accuracy with its Advanced Position Sensor (APS) feature that ensures that the monitor is in the correct position to take a reading.

Measuring at the heart level is extremely important since measuring at a higher or lower position will give differing results.

This Wrist watch blood pressure monitor has a comfortable Dual sized cuff fit (13.5-21.5 cm) which is an important consideration for those with above average sized wrists. Other sizes of wrist blood pressure monitor cuffs are optional. The large display has no problem showing blood pressure and pulse readings.

Omron’s advanced technology built into Omron BP785 wrist blood pressure machine allows easy transfer of data directly to your PC for further analysis by graph and charts. Reliability and accuracy of Omron BP785 has been clinically validated

Another attractive feature of the Omron BP785 is its large DOT matrix display enabling you to enlarge the digits and show you graphical results. Together with the built in alarm function for same time measurements or pill intake your Omron BP785 wrist blood pressure meter is the optimal device to manage your high blood pressure worries.

One final word, the user instruction manual is well laid out with easy instructions and pictures to guide you through the set-up and how to take the best blood pressure readings.

How to Control High Blood Pressure with an Exercise Program

You've just been told that you have high blood pressure, and now your doctor tells you that you have to exercise. Is he nuts? You've got high blood pressure: Start exercising and you're likely to have a heart attack!

Well, no…actually, a hypertension exercise program may help prevent that heart attack. Exercise helps us tone muscles, relieve stress and lose weight. These are all factors that contribute to lowering high blood pressure. Besides, your doctor isn't asking you to run a marathon. Exercise takes many forms. Here are some tips to starting your high blood pressure exercise program.

Start off Slowly

Consult your doctor before starting any exercise program. When you start a high blood pressure exercise program you don't have to join an expensive gym, or engage in heavy exercise. Moderate exercise works wonders. When you're starting out, engage in thirty minutes of moderate activity a day. Always keep an automatic blood pressure monitor such as Omron BP785 handy.

Now, here's the important part: Those 30 minutes need not be back-to-back. Take the dog for a fifteen-minute walk, spend five minutes using the stairs in the office and take a brisk ten-minute walk at lunch. Bang — there's thirty minutes! And you haven't had to lift a single weight or squeeze into an ego-destroying spandex outfit.

Do Something You Enjoy

The best exercise program is one that you enjoy doing and are likely to keep doing. Most exercise programs fail because people lose interest in them over time. We often define exercise in a very narrow sense — the gym, weight training, and aerobics are exercise. Playing tag with the kids, walking to the store, and tossing a ball with the dog aren't, which is, of course, dead wrong. If you love weight training, great; if you prefer spending ten minutes having a play wrestle with the dog, that's fine too. The point is to get moving.

Alternative Exercise Options

  • Walk the dog.

  • Take the stairs.

  • Play ball with the kids.

  • Go hiking.

  • Swim a few laps.

  • Do some gardening.

  • Take your sweetheart dancing.

  • Learn tai chi.

  • Start an aquacise class.