Daily Archives for February 17, 2020

Know About Chiropractic Physical Therapy of NY

Many people with back pain, joint pain or muscle pain think that a chiropractor will adjust their misalignments. Further pain relief is up to themselves, or a drug or a liniment. This is not so. Most chiropractors offer physical therapy (also called physiotherapy) which alleviates the suffering from soft tissue inflammation.

Many also offer some nutritional advice, because inflammation is related to nutritional deficiencies. You can find out about centers of physical therapy in New York via http://performaxphysicaltherapyandwellness.com/.

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To relax tense muscles, a chiropractor will administer myofascial release. The myofascia is like a wrap around your soft tissues, from head to toe. It is like a plastic wrap film, and it overlaps. It can hold tension and become sticky.

A chiropractor can also perform manual or mechanical traction. This is a gentle stretching of, for one example, your neck muscles, to relieve neck pain. Your neck can be stretched forward, chin to chest direction. It also can be stretched from side to side to increase your range of motion.

If, say when you are driving, and your neck feels tight when you turn your head to look over your shoulder, you need some stretching of your neck and shoulder area.

If you have no injury or inflammation, you can learn to do this yourself. Learning a couple of stretches from your chiropractor is a good idea. Ultrasound therapy is a deep tissue treatment done with sound waves.

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Radiant Heating Floors In Laval, QC

You’re remodeling the bathroom and have dreams of adding some spa-like comforts. A garden tub with pulsating jets, luxurious tile, and comfortable fixtures come to mind. And maybe even a heated floor.

Lots of people are considering radiant-heated floors because of that extra level of spa-like comfort. Before you make a decision about a ‘heating floor’ (which is also known as ‘plancher chauffant’ in the French language), you should know some of the pros and cons of these types of heating systems.

Here’s a brief rundown on the main types of systems and the pros and cons of using this type of heating system. Of course, your local HVAC professional will have more detailed information.

Heating Floor Systems: Which to Choose?

There are two main types of radiant-heated floors. The first is electric, which provides heat through electrically heated coils. The second is hydronic, which provides heat through water-filled tubes. The tubes can be heated in a variety of ways using solar power, oil, gas or kerosene. Not sure which to choose? Ask your local HVAC professional for their advice.

The Upside of Electric Radiant-Heated Floors

If you are adding heated floors to the bathrooms or to the whole house, there are some definite positives to radiant-heated flooring. The first of course is comfort. There is nothing like waking up on a cold morning and putting your feet on warm hardwood floors. Radiant-heated floors also take up no extra space.

The Downside of Electric Radiant-Heated Floors

There are a few downsides to adding an electric heated floor. One is the heated floor system can’t be retrofitted under your existing floors. Your local HVAC specialist will have to take up the old floor, install the heated system and replace the flooring.

Also, you may need new wiring from the main electric circuit panel in order to adequately power your heating system. And lastly, radiant flooring doesn’t heat up as quickly as a space heater. You may have to wait for an hour before your floors are warm.