There are various health precautions that have done their rounds, trying to remind people about what not to do. However, most of them do not have actual scientific reasoning and can be called a myth! 

Half knowledge about anything can be dangerous; there are few top myths about healthy eating. Read more to get your mind blown about some of the most popular health myths.

Eyesight is compromised by reading in dimly lit rooms – It has been proven through research that reading in a dimly lit room does not do permanent damage to eyesight. Although, it may cause temporary effects such as causing dry eyes or eye strain when reading by the torchlight or candles. 

Being thin is better than to be fat – It’s not healthy to be fat, but it’s probably not the worst thing from a health perspective. Being underweight can also cause serious health problems. Thin people have a higher risk of heart disease and pneumonia than those who are overweight.

Drink eight glasses of water per day – There is absolutely no reason to count how many glasses of water one drinks in a day. Research shows that a sip of water when thirsty enough to keep people healthy and hydrated. 

Cracking joints causing arthritis – Research has made it official that cracking does not cause arthritis joints. The noise coming from the gap is due to the gas bubbles formed between the bones. But if it is pain, then one should concern a doctor.

This is some medical myths that have been debunked. So before you openly believe anything you are told, try to find a scientific reason behind it.

Interior Designing is a highly skilled and competent profession associated with aesthetic, visual and artistic aspects of the inside portion of the structure. The aim of the interior design is to provide charm and attraction to residents. 

This consequently improves the quality of life. Interior design is done by considering the environmental requirements of the region. The interior design process has several steps which include the study of the area or region, analysis, integration, and implementation. It depends on the resources of the client.

Interior designers are usually associated with aspects related to human psychology, the production of goods aesthetics, architecture, design, and many other things. These designers learn almost every type of building they may face in their careers. 

In the hospitality industry, interior design performs the same function. It includes hotels, restaurants, and even retail stores. The layout of lobby, lighting, choice of furniture, greatly affects how the guest feels and how they perceive their environment.

Lighting and color palettes go hand in hand when it comes to hospitality interior design. Most interior designers have been educated to know what kind of lighting to pair with a bright color scheme. 

The lighting of a place can also be influenced by the choice of furniture and the actual architecture of a building. A good interior designer will be able to make all aspects of the hospitality interior design work together to create a cohesive sense to subscribe to a particular tone or atmosphere.