Bunions really are a very frequent problem of the feet. Bunions are an enlargement with the big toe joint and they are connected with a hallux valgus that is a deviation of the big toe or hallux over towards the lateral toes. Bunions are more common in women and are more prevalent in people who wear tighter fitted footwear. There's also a genetic component to bunions that appears to raise the risk in some individuals, however genetic makeup also seems to play a role in reducing the risk in other people. They could become painful inside the big toe joint from arthritis like symptoms and also from pressure on the bigger joint with the shoes. Bunions also look unappealing.
There is certainly only one way to get rid of bunions and that is having surgical procedures. There's really no alternative way. There aren't any exercises which can cure them. There are no do-it-yourself solutions which can be used to get rid of them. A simple google search with reveal, pretty much, thousands of web sites all providing information about how to remove bunions. None of the touted solutions get the job done and they just are unable to get rid of them. The many statements for them are made up. All the before and after photographs are usually faked. You simply won't find any scientific data that show any one of these methods essentially help at doing away with bunions. Have a shot at requesting people who tout all of these cures for any published scientific evidence in a peer reviewed journal showing they cure bunions to see the way they react. Only surgical treatment can get rid of them.
With that said, that doesn't suggest that there is nothing that is possible to help the symptoms if surgery is not an option. There is certainly a great deal which can be done to help out with the pain related to them. It is simply these solutions don't make the bunion go away. The primary approach in managing the discomfort is to get into shoes that are broad enough. Adequately fitting shoes which are broad enough will take off the force that is causing the pain as well as remove the pressure that will push the toe over further making it more painful. If the bunion is especially sizeable, choosing the right shoes can be a hassle. A podiatrist can easily fashion padding the same shape as donuts that could be worn on the bunion to help have more pressure off the bunion and help with all the pain. In addition there are a variety of silicon shields available on the market for this. In case the pain is especially bad, then the short-term usage of pain medications could possibly help. This is not a good option over the long term. In the event the discomfort is a lot more inside the joint rather than from shoe pressure over the bigger joint, then this is often helped with exercises and bunion correctors. The exercise movements may help keep the joint mobile and also the bunion splint stretched the toe towards a much more right placement. The bunion splint is not going to succeed at rectifying the position of the toe, however the stretching in the joint using them is useful for the pain.